Business & Mindset Coaching
A thinking partner for business owners, leaders, and anyone figuring out what’s next.
Clear the mental clutter, test your ideas out loud, and turn possibilities into a plan. Practical, brain-based coaching for work and life.
Get in touch
What we work on
Quiet the chatter. Focus on what matters.
Mental Fitness
Quiet your inner saboteurs and build the habits of a calmer, sharper mind.
Core Values and Vision
Name what matters most to you and get clear on where you are headed.
Habits and Productivity
Build routines and systems that stick, so you follow through.
Business and Leadership
Generate and test ideas, think more clearly, and take bold action.
Transitions
Navigate a career change, a new chapter, or a big shift with clarity and confidence.
Relationships
Listen to understand and turn conflict into connection.
Ways to work together
One-on-one coaching
Regular sessions to sharpen your thinking and move forward with confidence.
Small group and team
Interactive workshops on mental fitness, habits, and working better together, including the Positive Intelligence program.
Mental fitness
Join the Positive Intelligence Program with me as your coach.
Positive Intelligence is a lifelong mental fitness program designed to strengthen wellness, enhance performance, and improve relationships. The foundational seven-week program is the first step in rewiring your brain for lasting change.
Through daily practice and weekly coaching sessions, you build new neural pathways that shift you toward a more positive mindset. With the PQ app, you track your progress and reinforce these habits for real, measurable growth.
About
Lauren Lambert
Most of us talk to ourselves all day. That inner conversation helps us plan, solve problems, and make sense of what’s happening. But sometimes we overthink, ruminate, and stay stagnant. We lose sight of our wins and we lose confidence. We feel overwhelmed, out of control, and unable to focus on what’s important.
My work draws on Positive Intelligence and brain and behavioral science to explore how attention, emotions, and habits shape our choices. We apply that understanding to what you’re dealing with: a business decision, a difficult relationship, competing priorities, or a question about where you’re headed.
I listen closely, ask questions, and help connect the threads. I also bring ideas and teach practical tools when a different perspective or approach could help. I’m curious about where you’re coming from, and you’ll hear your own thinking out loud. From there, together, we reframe what feels stuck and find ways to take action.
- ICF Professional Certified Coach (PCC)International Coaching Federation
- Certified Executive CoachCenter for Executive Coaching
- Positive Intelligence CoachPQ Mastery Program; mental fitness for individuals and groups
- Certified Brain Science Advantage CoachBrain by Design, neuroscience-based coaching
- Certified Transitions CoachModern Elder Academy, coaching through career and life transitions
- Certified Red Team CoachRed Team Coaching, group and team workshops
Contact
Let's talk.
Questions, ideas, or a decision you’re wrestling with? Send me a note below, or connect with me on LinkedIn.